What you get on Day 1:

Evan believes in using cutting-edge science and proven real-world practices to get you the results you want, but he also believes in removing the barriers that have historically stood in your way from achieving your best life.

And that’s why we start by learning about you.

Work with your Coach hand-in-hand directly, with 24/7 access:

  • Delivers your tailored Nutrition, Exercise, Supplements daily
  • Includes step-by-step directions and short videos to make it easy
  • Gives you direct access to your Coach to answer your questions
  • Real-time tracking of your progress: workouts, nutrition, body stats, etc.

All the support and directions you need to succeed are a couple of clicks away at all times.



Check-Ins and On-going Coaching

  1. Weekly you will check-in by simply entering your weight
  2. At any time you can message your coach directly to ask questions regarding your program via the messaging feature on your ShyTown mobile app.
  3. Your Coach will make modifications to your plan according to your real-time progress – instantly updated in your app.

Are you ready to set a new standard today?

Let’s get started .