What is your goal?

  • To lose 10 pounds of body fat?
  • To improve muscle tone?
  • To find balance in an increasingly demanding schedule?


I will help you do all three, step by step.

With our easy-to-use tracking tools built right into your ShyTown Fitness mobile app – progress is clear and quantifiable:




My #1 priority is doing everything we can to ensure the achievement of your goals.